Simplemente Decir

Food for thought from the diary of a single woman...

Saturday, November 13, 2010

Angel McCoughtry

.... And the jersey has been retired....

Posted by Amy at 8:21 AM

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About Me

Amy: I am a Certified Personal Trainer and Level 1 CrossFit Coach. I find my most recent home at CrossFit Bluegrass. I love being in shape and sharing fitness tips and nutrition facts with others. I am an expecting mom and starving artist on the side. I love competing against myself the most. Making each day a step towards being better then I was yesterday.

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