WOD

The crazy ice that came through the night caused my gym to be closed today for the am sessions. I never have the motivation to go at night but I am feeling inspired to work out from home today so that's what I am going to do. I am going to do yesterday's WOD (Workout Of the Day) Since today's calls for a 2000 meter row and I don't have a row machine at home.

WOD

15 weighted sit ups

15 unassisted pull-ups C2B

15 blurpies

15 push ups

Repeat 4 times