So I am on a new health kick. Day by day my life is changing and I owe it all to CrossFit. I began the CrossFit program back in October of 2010. I had a hard start at it but soon fell in love. I quickly began to see that I was getting stronger, that I could do things I never thought possible. The great thing about CrossFit, is that like me, any average person can start the program. You don't have to be a gymnast, olympic lifter, or an elite athlete.
I began at CrossFit the Ville in Louisville KY. Like I said, the begining was not easy, but my trainers and fellow CrossFitters kept me coming back for more. Once the initial soreness went away and the results quickly began to show I couldn't get enough. Not only am I physically changing on the outside, but mentally and on the inside as well. I have more endurance and stamina then ever before.
I love being active and my party life has been cut down, almost cut out. My circle of friends is also gradually changing. Instead of looking for the next person to hit up a bar or club I find myself looking for whos going to partake in todays WOD with me, or whos interested in training for the upcoming adventure race with me.
I find that when you feel good physically and mentally then everything else in your life seems to change for the better. This marks a new beginning for me and I can't wait to share it with everyone.
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