We are all guilty of having a long lay-off from the gym, wheather it be because of a vacation, an injury, maybe we got sick, or if your like me, you just got lazy and let yourself slip. Too bad my damn ego thought I could just waltz back into the gym today and do my normal routine, reality check hit hard this morning. My body is just not ready for all that. I have a feeling tomorrow will be brutal. But I can't let this get me down, for if I do it will lead to more missed workouts and further slipping from my goal. So I guess I must slowlly transition myself back into the gym so I don't get discouraged any further.
I can't believe I got away from it. I was doing so good everyday in, sometimes twice. But back to ground zero, square one. No matter, I got this. Today was the re-begining of something good for me. No more letting anything get in the way of me and my goals.
Just Sayin.
